Soulish Fitness

New name

There is a powerful comparison between the muscles of the body and the muscles of the soul - except the soul is an exponent more complex.

In the U.S. Army, they say there are these dimensions of physical fitness:
* Muscular Strength
* Muscular Endurance
* Cardio-resperatory Endurance
* Body Composition
* Flexibility
I would add "Coordination".

But, if there are about 6 dimensions of physical fitness, there are 36+ of soulish fitness. Examples:

* Short-term Patience
* Long-term Patience
* Forgiveness Depth
* Forgiveness Speed
* Short-term recall
* Remembering something like a password...
* Remembering names
* Pronouncing words correctly
* ...many more.

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Brother Luke pointed out to me that it is hard to learn to use new muscles (such as pronouncing a letter like the "Ayin", or wiggling one's ears). It should be clear that it is hard to learn to use new "muscles of the soul".

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Can we extend the description to include the spirit?

What dimensions would be on what side of the soul/spirit split?

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For Our King, Only